De fleste kaffedrikkere kender det sikkert – en god kop kaffe kan gøre en hver groggy morgen lidt bedre. Men hvordan kan de brugte rester fra yndlings morgendrikken gavne din hud?
De bedste grunde
Vi har samlet et par af de bedste grunde til, at kaffegrums faktisk er en fantastisk hudplejeingrediens.
En færdigbrygget kop kaffe indeholder mindre end 1% af næringsstofferne fra de kaffebønner den er brygget på. Det betyder, at mere end 99% af næringsstofferne ligger tilbage i kaffegrumset.
Huden (og resten af kroppen) udsættes hver dag for såkaldte frie radikaler fra blandt andet forurening, UV-stråler, dårlig kost og cigaretrøg. Frie radikaler er ustabile molekyler, der forsøger at blive stabile ved at binde sig til raske celler i kroppen. Når frie radikaler oxiderer (ilter), ødelægger de samtidig de raske celler, som de har bundet sig til. Raske celler, der ellers skulle have sørget for, at huden og resten af kroppen kunne fungere optimalt. Frie radikaler kan, med andre ord, ælde huden og kroppen hurtigere end de ellers ville.
Antioxidanter er det bedste våben mod frie radikaler, da de forhindrer de frie radikaler i at oxidere, og derved ødelægge de raske celler. Det er her kaffegrums kommer ind i billedet – kaffegrums er nemlig spækket med antioxidanter, og bidrager derfor til at beskytte huden mod skader fra frie radikaler.
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